INDIVIDUAL SESSIONS
FIRST TIME CLIENT
$330 FOR 2.5 HOURS
In your first appointment we assess your intentions and hopes, and best modalities to address the stated concerns, and then do work to address the focus. After this first session, we will create a plan, and follow up appointments vary from 1-2 hours depending on the modality and optimal approach. Working with Elizabeth is a partnership approach to support your desired outcome.
ENERGY MEDICINE ANCESTRY & OTHER LIFETIMES
$260 FOR 2 HOURS
Heal primary blocks from your current or other lifetime patterning so you can be in your fullest health and potential. Each session begins with your intentions, and through an energetic read we identify and heal primary blocks so you can be in full authenticity, joy, and lead a happier life with greater harmonious and balanced energy and flow.
SOMAYOGA THERAPY
$140 FOR 1 HOUR
Reconnect with your body, mind, and spirit, and move out of tension, poor mobility, pain, into ease, strength and stability. Perform your daily movements effortlessly, release poor movement patterns, recover from injury, and regain function. The pattern breakers connected to this practice bring freedom, joy, and energy back into your life.
AYURVEDA
$260 FOR 2 HOURS
Learn lifestyle medicine in support of your constitution being in balance and harmony. After a thorough intake you will leave with a daily routine to bring you back into balance and flow with your essential nature.
PELVIC FLOOR & CORE SOMAYOGA THERAPY
$140 fOR 1 HOUR
Your pelvic floor and core support your embodiment. When this area is stable and able to be both strong and move with ease you can be in your full expression and joy!
FREQUENTLY ASKED QUESTIONS
-
WHAT IS A SESSION LIKE?
We do an intake to determine your focus and intention for the session. There is take home work to continue the integration from session to session. For some of the session you will be seated, if needed we may do some standing work, or table work depending on the modality. Throughout the session you are fully clothed, best to wear comfortable clothing you can move and relax in.